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Instagram post 17858802952823112

Instagram post 17858802952823112

🔁🔀🔄🔃 #bjj

Double upside down back take attack technique #bjj

Double upside down back take attack technique #bjj

#Repost @gorillas_house 8 years ago I started my

#Repost @gorillas_house
8 years ago I started my dream, now I want to give back what I learned on and off the mats. Everyday I use the words: let’s help each other, respect each other, you can do it, don’t stop and thank you guys. And again I want to say thank you to keep supporting the gym, I’m very grateful. For those needing to stop I completely understand, it’s a difficult time! We will be back better and stronger. Life is good, Respect the elderly.
#pachecojiujitsu
#warriewood

Aaaaaand I’m out

Aaaaaand I’m out

#Repost @gorillas_house ・・・ As the global (

#Repost @gorillas_house
・・・
As the global ( covid19) our break continues to evolve, we want to share with you some important information about the steps we’re taking to minimise the risk of transmission within Pacheco Jiu jitsu team and local community.
Our greatest priority is the health and wellbeing of Pacheco jiu jitsu team remains clean and hygienic for everyone.
• increasing the frequency of clean and sanitisation in our facility.
• Providing additional hand soap and sanitizer for everyone.
• Strict protocol regarding desinfecting the training surface.
• We are actively following all health advice issued by Australian Government.
FOR MEMBER :
It is imperative that if you have recently been overseas, travelled interstates, been in contact with someone who has recently returned over seas , and felling unwell or have a temperature, that you follow the recommendation for mandatory isolation periods .
• Bring a clean towel to all classes .
WE ARE ALSO ENSURING OUR TEAM IS SUPPORTED WITH A CLEAR HEALTHY AND HYGIENE PROTOCOLS

Charles Bronson movies don’t have this much acti

Charles Bronson movies don’t have this much action

These two are still going at it

These two are still going at it

Too tall to fall? Now she’s on her tippy toes. #

Too tall to fall? Now she’s on her tippy toes. #lighthouse

The resident Pacheco Leprechaun 🍀 in its natura

The resident Pacheco Leprechaun 🍀 in its natural habitat looking for that pot of gold ....again

Pacheco girls competition team coming out strong!

Pacheco girls competition team coming out strong!

YTG ! Pacheco girls competition team came out stro

YTG ! Pacheco girls competition team came out strong at Abu Dhabi Pro Sydney

Doesn’t seem like much but a LOT of work goes in

Doesn’t seem like much but a LOT of work goes into getting these 2 points ✌🏻boa Gui stoked you’re on the team!

Don’t stop till you’re on top!!! Boa gui!

Don’t stop till you’re on top!!! Boa gui!

The big don’t argue

The big don’t argue

SEQUENCE : GUI 🔥

SEQUENCE : GUI 🔥

Take the back. Take the back. Take the back. Take

Take the back. Take the back. Take the back. Take the back. Take the back!!

Too tall to fall

Too tall to fall

Pacheco’s original gangster heading into her six

Pacheco’s original gangster heading into her sixth year with us and still giving her division a hard time #YTG

Commitment is the igniter of momentum.

Commitment is the igniter of momentum.

SEQUENCE : hooks mate. @wesleypachecojj

SEQUENCE : hooks mate. @wesleypachecojj

SEQUENCE : @wesleypachecojj • PASS @ajp_australi

SEQUENCE : @wesleypachecojj • PASS @ajp_australia @ajptour

Something Professor Diogenes always instills in hi

Something Professor Diogenes always instills in his students is respectful behaviour. You must be a black belt on and off the mats.

The first of many open mats at Pacheco Jiu Jitsu A

The first of many open mats at Pacheco Jiu Jitsu Avalon.

Well done team ! Tessa - 2 gold Tayron - 1 gold M

Well done team !
Tessa - 2 gold
Tayron - 1 gold
Miranda - 1 silver
Caio - 1 silver
Hayden- silver
Andre - 1 bronze
@pachecojiujitsu
@guigoprojj
#warriewood
#ajptour
#jiujitsu .
We are one

No Gi class 6:30 pm ! #pachecojiujitsu #guigojj

No Gi class 6:30 pm !
#pachecojiujitsu
#guigojj
#warriewood
#northernbeaches
#sydney
#nogijiujitsu .
Life is good

Kids class Monday to Thursday! One week free tria

Kids class Monday to Thursday!
One week free trial
#pachecojiujitsu
#gorillashouse
#warriewood
#narrabeen
#northnarrabeen
#collaroy
#monavale .
.
We are one

Class tonight 7 pm ! #pachecojiujitsu ##guigojj #

Class tonight 7 pm !
#pachecojiujitsu
##guigojj
#warriewood
#collaroy
#monavale
#northnarrabeen
#northernbeaches
#narrabeen .
.
Oneweekfreetrial .
We are one

Tuesday and Thursday midday classes start 12:00 to

Tuesday and Thursday midday classes start 12:00 to 13:00 pm !
Everyone welcome
#pachecojiujitsu
#guigojj
#warriewood
#narrabeen
#northnarrabeen
#northernbeaches .
.
We are one

#Repost @gorillas_house with @get_repost ・・・

#Repost @gorillas_house with @get_repost
・・・
Pacheco Jiu jitsu weekend results
Wesley - gold
Tessa - double gold
Hayden- golden and silver
#pachecojiujitsu
#guigojj
#narrabeen
#northnarrabeen
#monavale
#collaroy
#warriewood
.
.
We are one

Raul. The people’s champ. Non fermarti!

Raul. The people’s champ. Non fermarti!

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